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About us

Atypica is a UK charity providing low-cost wellbeing support for neurodivergent adults — including autistic people, people with ADHD, dyslexia, dyspraxia, and anyone who thinks and experiences the world differently.

We know that neurodivergent people often struggle to find therapy that truly understands them. Mainstream services can feel overwhelming, appointments and phone calls can be barriers in themselves, and standard talking therapy doesn't always fit. Meanwhile, private therapy is out of reach for many.

That's why Atypica exists: to offer affordable, neurodivergent-affirming support that meets you where you are — online, at your pace, in your words.

Low Cost Therapy

We offer affordable, accessible therapy for neurodivergent adults, providing a supportive and understanding space to explore emotional wellbeing, relationships, life challenges and personal development.

Psychoeducational Courses

Our practical courses explore topics including Acceptance and Commitment Therapy (ACT), anxiety and stress reduction, and CBT-informed approaches. These programmes help participants develop greater self-understanding and practical strategies for managing everyday challenges.

DBT Skills Building Group

Our DBT skills group focuses on developing practical skills in emotional regulation, distress tolerance, mindfulness and interpersonal effectiveness, supporting participants to manage difficult emotions and navigate relationships more effectively.

How we work

Healing Environments Designed for Empowerment

Support That Fits You

Safe Spaces for Individual and Group Sessions

Everything we offer is currently online, so you can access support from wherever you feel most comfortable. No waiting rooms, no travel, no sensory overload - just join from your own space. If you'd prefer to type rather than talk, or need flexibility around energy and attention, we'll work with you to find an approach that fits.

Transformative Detox Center

Medically Supervised Detox for Safe Recovery

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Therapeutic Outdoor Spaces

Nature-Inspired Healing and Recreation

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Rejuvenating Spa Facilities

Pamper Yourself with Holistic Wellness Treatments

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The Latest Fitness Facilities

Personalized Fitness Programs in a Luxury Setting

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What our userts think

May 2026

For the first time, I didn't have to explain myself. My counsellor just got how my brain works, and that made all the difference. I'd put off therapy for years because of the cost. Atypica made it possible.

Raj Sian

July 2026

The ACT course gave me practical tools I actually use. It wasn't overwhelming, everything was explained clearly, and I could join from home with my camera off on the difficult days. I wish I'd found this years ago.

Liv Hagen

September 2026

Being in a group with other neurodivergent people who just understood was huge. I have learned ways to handle big emotions that actually work for me and I don't feel so alone anymore.

Clementine Mayers

Our values

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Affordable

Cost should never be the reason someone goes without support

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Affirming

We don't treat neurodivergence as something to fix; we work with how your mind actually works

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Accessible

Pnline delivery, flexible formats, and communication your way

Get In Touch

We’re here to help you take the first step

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